Tuesday, April 7, 2015

A Consequence.

I've been thinking this morning... dangerous, I know. 



 I was thinking how every morning when the alarm clock goes off at 5:20 am, I have a choice.  I can get up and exercise, or I can sleep on in.  It seems like the obvious thing to do is to get up, happy and excited to hit the roads! But at that particular moment -those few waking seconds- when the alarm just starts blaring, it isn't an easy decision.  And with all the years I have spent running and swimming and training, it hasn't gotten easier.

  I look at the crazy world we live in.  Ok, I am told, in so many different aspects in life, if you only took a walk in others shoes for a mile, you'd understand.  Well it dawned on me today, just as the sun was coming up and I had finished my workout, that no.  I don't need to walk in their shoes.  I don't need to see their perspective... I already do. Maybe, just once, they could walk in mine. Maybe we would find that it is very much the same.  Maybe the only difference is will. In a day, any one of us could choose to be fit. We could go buy a couple hundred dollars worth of the gear we need, or gym membership. But the next morning, we faced with that same decision to make when the alarm goes off.  We runners, we choose to love running.  It makes that one small choice of waking up a little easier to make. And we make that choice E V E R Y D A Y. We choose a healthy lifestyle everyday.  We choose to be fit everyday.  We choose to be healthy, choose to love it, choose to watch the beautiful sky turn from black to blues and pinks. We chose.  And as a result, we become inspired everyday.  Inspired by beauty.  Inspired by strength. Inspired by peace and serenity. And at times, inspired by God.
 Waking up is worth the consequence.

Thursday, February 26, 2015

The Cure-All

I think in the shower.  It’s the perfect place to simply think as I run through the motions of washing my hair.  My thoughts have been consumed lately with a friend of mine who recently discovered he was diabetic.  He is working on getting his sugar levels under control before he goes to the doc to hear the inevitable.  Meds are no fun to be tied down to, not at 27, not ever.  He is sore from his new exercise routine and he is still trying to get over a cold, making it more difficult to drag his butt out of bed and hit the elliptical at the crack of dawn.  (He did it though!)  But I am a problem solver, which is why this occupies my mind. Not only with this friend, but with every problem- I search for answers.  My problems, his problems, all problems- there is an answer that awaits, just waiting to be discovered. Which lead to my discovery:  
RUNNING IS MY CURE-ALL.
{Power in pink!  Me and Kirsten}
  I, too, have been fighting a cold.  So yesterday, I laced my Brooks running shoes, put on all my warm winter running gear and hit the roads for 3.5 miles, beating the congestion right out of my head and snapping my body back into reality.  Did it work?  Absolutely!  Just like is has for the past 15 years!  The fresh air, taking deep breathes, waking up my muscles from the drowsiness of a cold.  I felt alive after conquering a horrific hill and opening my stride as I flew downhill to my destination.  And wow!  To spit, the schmaltzy runner spit, into the winds of Wyoming seeing it carry for so many yards is quite rewarding, I do admit.  I was a little fatigued after my wonderful run, but I felt HUMAN again. I felt free from sickness and snot. I felt rejuvenated.  Dude, I just felt so good! 
{Me and my son Hyrum}
Not just colds, running is my cure-all for so much more.  I look back at past struggles, like feeling overwhelmed.  It happens to me ALL.THE.TIME.  Some things are so out of my control, but those things seem to have so much control over me.  It drives me nuts!  Like when my husband got laid off- there was nothing I could do to get his job back.
{Super Awesome Husband Brad and me}
I am a stay at home mom- how do I find a way to replace an engineers income?  And you know what, I married a man has the courage to face this battle with his chest puffed out and do what he can to fulfill the responsibility he set for himself and not put the burden on me.  I had control over grocery budget and not buying that splendid shirt that is on clearance, but so much was out of my control.  What do I do to handle all the tension and fear and captivity of financial hardship?  I run.  It gives me something I have control over.  I control my speed.  I control my distance. My breathing.  My thoughts.  I zone out from the pattern of my pace and it becomes clear as I look out past the horizon and pray to a loving God, and hope enters my heart in the solace of a run.

{My and Hyrum running the Dam Race}
Depression, sadness, loneliness, heartache, discouragement…  Oh man, I've been through it.  Maybe not the exact same situation as everyone else, but feeling those to the core can eat me a l i v e.  I had a race planned a couple days after a wonderful cousin surprisingly passed away. 
{Chase's Funeral}
Hardest run ever.  The sadness weighed on my heart and it showed in my form.  With only a mile left in the 5k, my heart was sunken and my shoulders were tight.  I was having horrible pains in my back from getting hit by a truck when out running a couple months prior.  I felt so many bad emotions all wrapped up inside me.  I was sad that my cousin was not alive to raise his small children and pamper his beautiful wife. I was wretched that I didn't spend the time I wanted to spend with him.  As with every death, I start missing my sweet mom deeply.  
{Me and My mommy}
I was angry at the guy who naïvely ran into me.  I was mad at the cop who never issued a ticket to him for the hit and run. I was mad at the city for hiring such a cop to enforce the law. The incident replayed in my mind; seeing the "walk", entering the intersection, the weight of his truck against my left side, my hands miraculously, almost instinctively, gripping onto his grill for dear life,  hearing myself screaming and frantically wondering why he isn't looking up to see me, why he isn't stopping! The feeling in my stomach of being on a roller coaster, carried in a joltingly different direction then I was ready for, a horn honking to the right as that driver screamed from her SUV. Then he turned, finally seeing me, in the middle of his truck.  His eyes- HUGE- he obviously had no idea he hit me 10 feet ago.  His head jerked up, his hand that once lay relaxed just out his window also tensed in an upward motion.  He must have stopped long enough for me to get off his truck. The next thing I remember was his tail lights as he drove off, as I stood in the road.  Then the pain that set in after he hit me was setting in again in my back at that moment, just like every other run. The insurance and legal mess, the bills all weighting down on me.  On top of that, I hated where we lived, a small stinky apartment. I longed for a house and yard for my boys. I missed old friends.
{Murdock 17 with Carolyn}
 My heart ached for my kids who struggled finding new friends in this small town.  I was frustrated with my husband’s recent diagnosis of Type 2 diabetes. All the problems from the past year were drowning me and the recent death of my cousin Chase just dunked me deeper in the ocean of doubt and hurt.  I felt like I was being swept away in an under toe of a ruthless life. It was a bad moment.  And I was tired.  And I was running- and I wasn't feeling the love.  But running does something to me.  It gives me clarity.  And at that moment, things started to become clear. 

  From feeling like a bus was about to crash into me to realizing that I had been lifted above the imminent emotional collision.  I realized the strength I had within me.  I could get through this.  These feelings and pains weren't going to hold me down.  They weren't going to slow me down.  I've got this.  And I’m not alone.  I have a cousin in heaven, who, I felt, was cheering for me.  A mom, who not only saved me from death by guiding my hands to the grill of the Duramax diesel truck and giving me the strength to hold on, she was also there encouraging me.  I have a Savior, even Jesus Christ, who felt all I was feeling.  He knew at that moment all that was crashing down on me inside and He knew my pains.  I felt there are generations of ancestors that cared about me and shouted for joy with my accomplishments and walked, or ran, by my side in my deepest hour. Finishing that race, was like conquering Mt. Everest in my mind.

 Not only did I conquer my 5k that day, I conquered a lot of anger and depression and doubt, and came off a finisher of faith. My perspective might seem crazy to 99.9% of the human race, but I am a believer.  And a runner.
{Carolyn -bff- and me}
Days when I feel down on myself, like I don’t measure up or looking in the mirror makes me want to cry, I run.  It gives me a boost, just like kale in my Jamba Juice Smoothie.  It gives me some confidence and clarity- that I can handle this and it’s gonna be ok!
{Did I say 4? I meant 5 crazy boys}
As a mom of four boys, it’s crazy.  I love it!  But some days- like when my two year old discovers how seriously cool it is to whip it out and pee on a basketball in the middle of a gym in front of a crowd of people, I might feel like a break would be nice.  So I run.
{Bryan}
I run with my boys when they had a bad day- it gives us one on one time to talk it over and figure out what really matters. 
{Finishing the Utah Valley Marathon with Kirstin}
I run for good health.  I have energy and endurance because I run.  Type 2 diabetes- eat my dust!
{Ina -running partner from 15 years ago and bff-, Me, Hyrum and Maegan -Super awesome SIL-}
I run when I’m happy- those are my best runs. I always feel overjoyed with love for God, the beauty of nature, the laughter of friends and my amazing ability to spit so far (just keepin’ it real).
{High school running partners}
I run with so many of my greatest friends.  They are some of our best times together.  Runs become an adventure!  An outlet.  A battery recharger. And it fulfills my need for thrills!  Thank goodness!
{Kirstin and I before we started a marathon}
Running is so much a part of my life and who I am.
{Cross Country photo 15 yrs old}
Obstacles have come in my running vocation.  I passed out a number of times as a youth, and thought I would never be able to run again.  Later I realized it was because emotionally I was going through so much dealing with my mom having terminal cancer, my body would just give out.  
{My mom and Hyrum a few months before she died}
I have had 4 c-sections to come back from, knee problems, stress fractures, shin splints, toe nails ripped off, hip flexor problems, and that constant battle scar pain from that Duramax ever looming in my upper back.  I've worked through it, treated my injuries and continued on my path.  Life is full of obstacles, just because my cure-all has obstacles doesn't mean I give up.
{Carolyn and me}
Running has taught me to not give up, not when you’re conquering a marathon, not when you’re conquering a trial.
{We just needed to sit after the marathon- cause sometimes after a Marathon or trial, you need a rest}
I will never hesitate to say I am a runner.  I may not run 50+ miles a week every week.  Heck, last week it was only 3, but to the epicenter of my sole, I have the heart of a runner, the determination of a runner, the adventure of a runner.  And people hate me for it, I get that.  And as a runner and a child of God, I can handle that and anything else thrown at me.  I have Heavenly Father and my reliable cure-all that sets me straight.  I know what matters, and if I start to question that, I am only 3 to 26.2 miles away from having it figured out.


Running isn't easy.  But running sure makes my life a heck of a lot easier. 

Monday, December 29, 2014

All things bright and beautiful

So many wonderful things have been happening!
In October we moved into a beautiful home. The longer I live here, the more I realize that this home has everything I have ever dreamed of! Big kitchen, huge master bath area, large lot, beautiful view, a run-around, an open stair case, an unfinished basement, our house looks smaller on the outside and is pretty big on the inside- just like I always wanted♡ The neighborhood is great from what I can tell.  We are all hibernating for the winter it seems ;). We love our new ward and every week I feel a little more adjusted.
The kids are so happy here! It's amazing how much changes by one simple move.  Our hearts were so heavy in the apartments.  It was a harsh environment.  We met lots of nice people in that ward and had a lot of learning and growing take place. 
The boys were Phineas (Paul), Ferb (Hyrum), Perry the platypus (Bryan) and Doofenshmirts (Jared) for Halloween.  They were adorable.  I spent way to much time on their costumes. 
 Thanksgiving was with the Millers on the Saturday before and with the Baxter's on Thanksgiving Day at Cindy's. It was fun and yummy as always. 

Paul was baptized on Hyrum's 10th birthday! It was so awesome! One remarkable thing was that Paul kept his eyes open the whole time! He said everything looked blue while he was being baptized! He was so happy! We had many family members travel to come.  We are so grateful for their love and support!
Christmas was amazing! We stayed home all day for the first time ever! It was truely amazing! I love our new life here! I would have never guessed life could change so fast for the better! I am so grateful for all those that have helped and supported us to get us to where we are! Life is so bright and beautiful! 


Tuesday, September 2, 2014

Busy Fun Weekend!

Saturday was Spent at Swiss days with Michelle, Brigham, Dean and Jared!
Sunday I taught with the wonderful beautiful Alli for the last time.
This is most of our awesome class

Monday was spent in my home town.  Jared, Hyrum and I went canoeing and Paul and Bryan went for wheeling with my dad and Paula! What a fun weekend!

Saturday, July 12, 2014

gone hiking.

 We went on a super fun spontaneous hike today up in the Uintas.  3 miles and the boys did awesome! Brad even caught 2 fish!
And. ... I am really loving the new collage app on my phone!

Thursday, July 10, 2014

4th of July

Today started out with a super fun 5k! Hyrum was excited and nervous because it was his first.  I wanted to run with him but he insisted I did my best.  We started out fast, but it seemed natural considering we live on the top of a mountain and all our runs start off with a big, fast downhill.  I tried keeping my pace fast.  It was difficult.  I hadn't slept much in the last four days as images of my cousin Chase, who died suddenly the Sunday before, slide showed in my head all night, every night since.
 I kept going and kept pushing.  The last post Chase had posted was a discount code for a superhero 5k for cancer.  I don't think Chase was a runner, so it was an unusual post. .. I thought of my mom.  I cancer superhero.  I thought of her perseverance and strength.  I thought of Chase, wondering about the demons he had faced in his life and how he probably had fought with them for too long.  I really have no clue what Chase faced and why he chose what he did.  But I find hope that whatever he was facing, he is free from and the Savior is there to help him sort things out. Thinking of Superheros. .. That is where I got the strength to finish my race strong. I finished with a time of 24:03. My fastest time since Cross County.  My back was totally killing me, but still once I finished I wanted to go back and finish with Hyrum.  
I found Hyrum a ways back, and was so excited to see him still running and happy! One of the first things he told me was,  "See that runner up there in the black? He was walking during the race and as I passed him, I encouraged him to keep going.  I told him 'You can do it!' And he stayed running again!" Well, my sweet Hyrum finished with an amazing time of 33:19, getting second place, and that boy in black getting first.  I pointed that out to Hyrum, trying to hide the competitiveness in my tone, and Hyrum said, "I know! I am so happy for him!"
 I got second place in my age group and fourth overall women's.  And then iced my back of and on the rest of the weekend.

By five that evening I was ready to do sometime besides icing my back.  We went to the festival which was just starting to close things down. We did get in this ride. 

I have only been to one Rodeo ever, so this was a second for me. It was perfect! It was the best way to spend the fourth of July! I don't know how many Patriots are left in this county, but I am one of them.  Deep in my heart my love for this country pulses in my blood.  I get emotional during the National Anthem.  I say the pledge of alligense with pride and conviction.  And watching the beauty Queens of the Rodeo on their horses with flags raised high as they trot around to the song "I'm proud to be an American," I tell you, it gets to me.  We loved the Rodeo.  We loved watching our friends, the Deardens, ride the steer, barrel race and sing the anthem.  The boys loved the chicken chase. 


We have been told that this is the place to be the night of the fourth. Experiencing it first hand was INSANE.  I have never seen so many fireworks. .. Ever.  The constant rumble and screams and booms were awesome!

Sunday, June 29, 2014

Just One Friend

Hyrum came and sat on my bed two nights ago.  He had a rather solemn expression, almost reverent, and also an added twinkle in his eye. Hyrum then says to me, "Mom, ever since we moved here I have prayed everyday for a friend.  Just one friend."
My heart ached for him...
He continued, "I didn't realize that I had one.  Right here.  It's Jared."  Hyrum smiled and I smiled back, encouraging him to continue.
"I hurt my toe just a few minutes ago and Jared kissed it.  It really felt better!  It was warm..."  Then I could see the wheels just churning in my sweet Hyrum's head.  "I think that since Jared is only two and he was with God not too long ago, he must still have some of his powers from being in heaven with him."  He then smiled one more time to himself and ran off to play more with his new best friend :)

I am so grateful that my boys do love each other and play together.  Those wonderful moments when they are all engaged in a project like building the coolest train track ever or a village out of legos.  Paper airplanes have been a hit lately and hot chocolate and banana splits always bring togetherness.